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Depression is such a difficult issue to talk about. Where do I start? Who do I talk to? What can I do?
These questions at first can be so difficult to answer, that you give up trying to look.
However, there are plenty of people out there, young & old, who can help you out no matter what.

I’ve spent my Saturday & Sunday dressed up as a Dragon in support of Fresh Start Wales at the Caerphilly Big Cheese Festival (

There’s something about a Dragon with hairy legs that people just seem to love. Even Dr. Dawn from Embarrassing Bodies seemed to enjoy a little hug.

6 months ago, if you had said to me I’d be dressed as a dragon all day, making people laugh and smile, if you said I would be doing that then, I would have laughed. I wouldn’t believe it would happen. That shows how far I have come, but there is so much further for me to go, but hopefully you can come with me or just follow my journey, from Bean Shower to Dragon Dressing.

There’s so much we’re capable of. I am doing a lot of this work as a way to prove to myself that my life is to be lived and not spent ill with sadness.

Join me on my journey. Come to my Bean Shower at Cathays Park, Cardiff on the 8th of August, 12:30 & support those suffering from and battling out of depression. This is definitely a case of the more the merrier.

Thanks all for following my blog so far, and hopefully we’re closer to branching out and really making a breakthrough, to help Cardiff, Wales & the World hyho!


Well, to your fortune, I’ve been without a camera for the last week, although I plan to get one within the next few days to continue making zany videos!

I’ve missed speaking to you guys and have not forgotten about this, merely just going through some “interesting times”… Service will resume very soon.

Please continue to help yourself help others.
hyho! 🙂

Want to fall in love?

Want to have more fun  like this cool guy?…

Click the link to the page!

Living the HYHO Life.

HYHO- help yourself help others

by simply waking up this morning, you are helping yourself and helping others.

by simply going to work today, you are helping yourself help others.

by simply donating money to charity you are helping others help yourself

by simply being alive you are bringing love to this world, the most valuable comodity of all.

hyho will make the world a happier place.

show your love by sharing this with those who mean the most to you.


On Saturday I was in Cardiff out in the sunshine when I saw an inspiring group of young dancers, flaunting it on Queen’s Street!

These children are really quite self-aware and you can see this through the freedom of their dancing movement.
They have such fun and it was really refreshing to see how supportive and positive the parents were of the children too.
There are a lot of competitive groups for children that get too wrapped up in winning. So much so, that when they lose, they learn absolutely nothing from it, other than they don’t like it.

Give these children, wonderfully supportive parents and yourself an insight into the wonders of dancing on overall mood by checking out and liking their Facebook page.
Best of luck in Germany!

I just got myself really worked up and sat on a bench outside in the shade. Picked up a thick twig and started grinding at my skin on my hand. It hurt but felt good.

-The Quiet Borderline


I remember being at that stage, and talked about it in a previous video.
If you are or know someone currently going through this, don’t ignore the signs.
Help them. Speak to them. But most of all listen.

You shouldn’t let a fear for tears hold you back.

Waxed lyrical – Amy Winehouse(picture from


Amy Winehouse’s message is something I can strongly relate to. She is a wonderful inspiration to us all. She may not have overcome her demons, but she tried to get her message out no matter what.

Hope you enjoy my frolics!
(check out the hands)

Bean Shower. In Paris.

So, what brand bean do you want?

Is Heinz going to win again?

You decide!

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