I watch a lot of “ted talks” on, where you get to see inspiring speakers talk about some of the latest big ideas in the world of creative thinking.

Here, Jane McGonigal talks of her site Superbetter. It’s a great website that sets you little goals to achieve that you score points for achieving. You get +1 mental resilience for thinking a happy thought or +2 physical resilience for doing a star-jump! 

There are step-by-step guides, from the very simple beginning of how to do practically anything.
Check out the video and the website, and discover how you can become Superbetter. I’m enjoying it so far.
I’m Level 4 with 75 overall resilience 😉